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M0TZO (Paul): 6 Months Weight Loss

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It’s been 6 months  since I started trying to loose weight.

I have played about with different things to get to where I am today and happy to see results almost daily.

30th June 2012 I got my FitBit Ultra tracker. I soon learned about MyFitnessPal and there was a period when I was not sure which I wanted to use and various trials to where I am today. I also have the FitBit scales.

Start Weight

24 st 1 lbs 15 oz (53.30 kg, 337 lbs 15 oz) & 54.5 BMI

Today’s Weight

20 st 1 lbs 0 oz (127.48 kg, 281 lbs 0 oz) & 45.361 BMI

Weight Lost

4 st 0 lbs 14 oz (25.82 kg, 56 lbs 14 oz) or 20.25% of my start weight

Steps Total

1,851,398 steps
846.98 miles, 1,363.09 kilometres walked

 

You can also use Tab above or visit http://www.m0tzo.co.uk/health for a automatically updated page.

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